Nutrition Myths Martijn B. Katan | Paperback 320 pages
make us to worry about food? From colds to cancer and depression impotence always there is something in our food that we blame, or that just would ensure that it can not find. Everyone has an opinion about food and hundreds of business owners trying to sell their food as 'healthy'. but the supposedly beneficial effects of a food is often not based on hard scientific facts and the feared adverse effects that matter. In this maelstrom of beliefs and interests Martijn Katan defend vigorously the decisive importance of the scientific facts. As one of Dutch most quoted and respected nutrition researchers he has the authority to do so. He also possesses the ability to explain complex issues simply and with humor. In his new book, he does away with fifty food myths: about hormones in meat, dyes, low blood sugar, beauty foods and much more. Food Myths is a sobering book that can make life easier.